This event has expired or is no longer available.
De-stress yourself with our yoga and mindful movement class delivered by Gina, an experienced and highly trained yoga and movement specialist.
Using a gentle combination of exercises and movements drawn from Yoga, Qi Gong and Tai Chi you will explore some simple ways to use movement and yoga as a way to reconnect with yourself and feel well.
This is suitable for all levels and yoga mats will be provided.
Venue : Activities Space, Student Life Building
Type: Social
Start Date: Thursday 27-04-2023 - 18:00
End date: Thursday 27-04-2023 - 19:30