Yoga and Mindful Movement

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  • Yoga and Mindful Movement Activities Space, Student Life Building Thursday 27-04-2023 - 18:00 until Thursday 27-04-2023 - 19:30

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Yoga and Mindful Movement

De-stress yourself with our yoga and mindful movement class delivered by Gina, an experienced and highly trained yoga and movement specialist. 

Using a gentle combination of exercises and movements drawn from Yoga, Qi Gong and Tai Chi you will explore some simple ways to use movement and yoga as a way to reconnect with yourself and feel well.   

This is suitable for all levels and yoga mats will be provided. 

 

Venue/Timing

Venue : Activities Space, Student Life Building

Type: Social

Start Date: Thursday 27-04-2023 - 18:00

End date: Thursday 27-04-2023 - 19:30

Location

Contact Details

jmsuevents@ljmu.ac.uk

Terms and Conditions

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