Download Heja from app store now! And join the TeamLJMU team channel where you can join a challenge and submit scores. If you are submitting score for a sport/society/accommodation or on your own, please make sure you submit the group.
You can record the challenge on your phone and then submit the results on Heja or @TeamLJMU social media channels.
Here is a handy video on the Wall Squat. Please make sure you don't over exert yourself and hold the squat for a comfortable amount of time.
Submit the photo to your Instagram, facebook or twitter and tag @TeamLJMU with the hashtag #TogetherAtHome
All photos must be submitted by 1pm on Friday and winner released on Monday morning.
Get Active Challenge winner is Athletics!
REMINDER: In addition to government guidelines, to complete this activity you must not socialise with other people outside of your own households or support bubble in private homes and gardens (rule of six). Only use public transport for essential purposes, such as travelling to school or work. Please wear a face-covering whilst in any indoor facility.
Make sure to follow @TeamLJMU on Facebook, Instagram and Twitter to follow along! Message Emily Roxbee Cox on Facebook or email email@example.com with any questions and take part!
Good Luck x